When you have diabetes, your glucose levels (aka blood glucose levels) levels could be consistently high. Over time, this could damage your whole body and result in many other problems.
How much sugar within the blood is just too much? And why is high glucose so bad? Here’s a short look at how your levels affect your well being.
What Are Normal Blood Sugar Levels?
They're below 100 mg/dL after not wanting to eat (fasting) not less than 8 hours. And they're lower than 140 mg/dL two hours after eating.
During the morning, levels are usually at their lowest before meals. For most people without diabetes, glucose levels levels before meals hover around 70 to 80 mg/dL. For some people, 60 is typical; for other people, 90.
What's a decreased sugar level? It varies widely, too. Many people's glucose won't fall below 60, despite prolonged fasting. When you diet or fast, the liver keeps your levels normal by turning fat and muscle into sugar. A few people's levels may fall somewhat lower.
Diagnosis
Doctors start using these tests to uncover if you have diabetes:
Fasting plasma glucose test. The doctor tests your glucose levels levels after fasting for 8 hours and it’s over 126 mg/dL.
Oral glucose tolerance test. After fasting for 8 hours, you receive a special sugary drink. Two hours later your sugar level is over 200.
Random check. The doctor tests your glucose levels and it’s above 200, plus you’re peeing more, always thirsty, and you’ve gained or lost a lot of weight. They’ll then perform a fasting sugar level test or perhaps oral glucose tolerance test to make sure that the diagnosis.
Any sugar levels more than normal are unhealthy. Levels that are above normal, although not reaching the aim of full-blown diabetes, are known as prediabetes.
According towards the American Diabetes Association, 86 million people inside U.S. have this problem, which can produce diabetes if you can't make healthy changes in lifestyle that your doctor recommends. It also adds to the risk for heart related illnesses, but not as much as diabetes does. It's possible to keep prediabetes from becoming diabetes with dieting and exercise.
